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Sinus Pain

Sinusitis is an inflammation of the sinuses, these are spaces behind the nose that help our heads be light enough for our neck to support! They are lined with mucous membranes and often become inflamed or infected when we have a cold.

Nature’s answer to Sinus Pain

Herbs with natural astringency can help to reduce the production of mucous in the sinuses and ease stuffiness, Eyebright is a good example. If the sinusitis is due to allergy then supplements such as B5, Vitamin C and Quercitin can all help reduce allergic reaction, along with a tea made from Elderflowers. Potters Allerclear nasal spray may help with nasal congestion.